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What you put into your body immediately following a workout can make all the difference in your results and how you feel! This stack combines Ignition and Phormula-1  together to replenish glycogen and repair muscles fast!

 This is my absolute go-to and I use it every morning and during the day when I can't get to a whole food meal. Level-1 protein powder is specifically formulated to deliver premium proteins in a sustained release which mimics the protein assimilation rates of whole food. 

I LOVE THIS stuff! It's one of my favorite supplements! Opti-Greens 50 is a green superfood powder that includes low-temperature processed, 100% organic grasses, non-GMO, non-synthetic botanical superfoods, phytonutrients, digestive enzymes, and probiotics to create the most complete greens powder on the market.

Micro Factor complete daily nutrient packs bring together 6 different products into 1 convenient packet to give your body what it needs for a strong immune system and keep it functioning at its very best: antioxidant, multivitamin, probiotic, CoQ10, fruits & veggie capsule and Essential Fatty Acids (EFA).

Taking ample amounts of omega-3 essential fatty acids from oily fish sources can help manage the body’s natural inflammatory response to exercise. If your diet is not rich in meals containing oily fish, you can now supplement with Full-Mega to reap the benefits of these essential fatty acids.

My absolute favorite sleep supplement, Core-21 Taking will support deep, restful sleep and lower stress levels. It has been shown that this naturally balances cortisol levels, leading to your body fully recovering to its full potential, promoting optimal metabolism throughout the night and the rest of the day.